Who am I

My personal experience with trauma recovery led me to explore various transformative practices. Driven by a desire to facilitate healing in others, I decided to pursue formal training and am now a registered yoga teacher with additional certification in trauma-informed yoga, as well as a certification in meditation, enabling me to guide individuals through diverse meditative practices. Recognizing the profound impact of breathwork on my own healing journey, I have become a certified breathwork coach through the Language of Breath school. I am now dedicated to providing a safe and supportive environment for individuals seeking to heal from trauma and reclaim their lives.